Erectile dysfunction is a subtle problem with which not every man is ready to go to the doctor. In this case, folk remedies for potency can help. Healing drinks, baths and unconventional methods compete with traditional medicine, provided that the disease has not yet reached a severe stage.
What are the benefits of folk remedies?
In recent years, more and more people are turning to the centuries-old experience of healers and healers. The main reason is the lack of qualifications of specialist doctors, as well as the peculiarities of the pricing policy of private clinics.
Advantages of an unconventional approach:
- Proven effectiveness for centuries. For tens of centuries, people have had no other ways to cure diseases than using the healing properties of natural ingredients. Considering that humanity not only did not disappear, but also increased in number, it can be argued that the methods work;
- Security. Natural components, of course, also have contraindications and cause side effects, but their list is much shorter than the list of restrictions indicated in the notes for artificially synthesized drugs;
- Prevention. Many medicines are concerned with the prevention of various diseases; the statement that it is better to prevent a disease than to treat it for a long time does not require evidence;
- Economic. The cost of medicinal plants is lower than that of pharmaceutical drugs, and with the right interest and effort, you can replenish your herbal first aid kit yourself - most plants grow everywhere;
- Ease of use. Many of the drugs are intended to be taken 1 to 3 times a day in equal doses and do not require a complex therapeutic regimen, which some people get confused about;
- Consistent results. It takes time for the natural ingredients to work; they will not work for 3 days, however, the resulting effect lasts for a long time.
What problems will they help with?
With a mild disorder of sexual function, folk remedies for improving male potency can act as the main remedy. A more serious illness requires an integrated approach, where alternative medicine methods are considered adjunctive.
Using traditional medicine, you can:
- Improving the functioning of the nervous system;
- Restoration of blood circulation;
- Increase in testosterone production;
- Eliminating the effects of stress;
- Strengthening the immune defense;
- normalization of metabolic processes;
- Strengthen weak erection;
- Suppress the inflammatory process in the prostate gland.
Ingredients
The components that are added to folk remedies to increase potency are very different. First of all, medicinal plants come to mind, but in addition to them, essential oils, foods and organic substances are also used.
List of effective ingredients:
- Ginseng is a natural stimulant;
- Nettle – improves the functioning of the urinary system, participates in the production of testosterone;
- Ginger – ensures good blood circulation;
- Swamp calamus - tones the body, promotes physiological awakening;
- Rhodiola rosea – increases libido, improves the functioning of the circulatory system;
- Aloe – relieves androgen deficiency;
- Ivan tea - used in the treatment of prostate diseases;
- Parsley – helps increase testosterone levels;
- Horseradish - used to stimulate sexual desire, to increase the duration of the act of intimacy;
- Kalgan - effective for the restoration of vascular walls;
- Clove – has a calming effect, acts as an aphrodisiac;
- Beaver current - increases sexual activity;
- Shilajit – has a complex effect, strengthens the immune system;
- Propolis – necessary to stabilize prostate function and stimulate sexual performance;
- Eleutherococcus - provides a powerful erection, helps activate sexual desire;
- Hawthorn – increases prostate activity, necessary to prolong sexual intercourse;
- Schisandra - increases the sensitivity of nerve endings, stabilizes the functioning of the nervous system;
- St. John's wort - improves blood circulation, restores the psychological state;
- Thyme – helps to improve the quality and quantity of seminal fluid;
- Turmeric – has aphrodisiac properties, enhances sensations during intimacy.
Food
To increase power, it is useful to adjust your diet. Homemade food should contain zinc, selenium, as well as vitamins necessary for sexual stamina. Conventionally, products are divided into several groups:
- Fast acting agents;
- Stimulators of testosterone production;
- Activators of normal blood circulation;
- Food for a balanced emotional background.
The first group is required in situations where a favorable situation for intimacy is possible, and the man is afraid of a possible mistake.
In these cases it is recommended:
- Rennet, or camel's stomach. The best way to increase sexual function quickly. Its properties were discovered by peoples wandering through the desert. To ensure a rock-hard and long erection, it is enough to eat a small piece of dried camel's stomach;
- Onions. Its consumption quickly increases the blood circulation in the genitals and the sensitivity of the penis. An enhanced effect is achieved by combining it with quail or chicken eggs. True, before the night of love you will need to take care of a breath freshener;
- Berries with cream. The cocktail quickly affects the power level. The most useful are black currants, cherries, blackberries, blueberries, cranberries. The dish should be consumed shortly before the pregame;
- Celery. This vegetable ensures the production of sex hormones. One hour is enough for a man to feel improved power and strong desire;
- Red wine. It is important to limit yourself to 1-2 glasses. In this case, libido increases, blood flow is immediately stimulated and the conductivity of nerve endings increases.
A sufficient amount of testosterone in the body is responsible for lasting power. The hormone ensures sexual desire and the ability to achieve a strong erection. To increase androgen synthesis, you should eat:
- oystersThey should be eaten raw, sprinkled with lemon juice. The benefits of shellfish for men's health are provided by their significant content of zinc and essential amino acids;
- Turnip. The root vegetable itself and its seeds not only increase testosterone synthesis, but also supply nutrients to the male body and improve overall health;
- Eggs. Chicken or quail eggs are a source of pure cholesterol, from which, according to recent research, male androgen is synthesized;
- Beans. Contains dietary fiber, zinc and vegetable protein. Vegetables are recommended for men who are overweight due to their low calorie content;
- Lean beef. A large amount of protein and zinc allows you to increase hormone levels and provide muscle mass with building materials for building.
The state of penile erection occurs when a sufficient amount of blood enters the corpora cavernosa. To do this, it is important that the circulatory processes in the body are fully effective. The following food products will help:
- Kumis. It is considered healthier milk compared to cow's or goat's milk. With its help, the metabolism is restored, the composition of the blood improves and the blood circulation system is strengthened;
- Nuts. They occupy one of the first places in the ranking of products for power. A large number of varieties contain the amino acid arginine, which ensures the synthesis of nitric oxide;
- watermelon. The striped berry has a beneficial effect on the condition of blood vessels, and also helps prevent cancer pathologies and restore strength that has deteriorated with age;
- Dear. It has a wide range of functions: it improves blood flow to the penis, participates in the production of testosterone and provides an increase in the body's protein supply. It is recommended to take it mixed with walnuts and ginger to increase the therapeutic effect;
- Pomegranate juice. It normalizes blood circulation in the genitals, improves the functioning of arteries and veins, stabilizes the state of the central nervous system.
Often the cause of sexual dysfunction at a young age is an unbalanced emotional state. This is facilitated by stress, overwork and relationship difficulties. Regular consumption of certain products helps to level the psycho-emotional background without taking pharmaceutical drugs.
They have healing properties:
- Bananas. Improves mood, stimulates the production of happiness hormones, causes a feeling of euphoria, helps cope with depression and anxiety;
- Bitter chocolate. A desire stimulant that can enhance the feeling of falling in love. Several parts are required to achieve the effect; it has a negative impact on health;
- Lentils. It ensures the production of serotonin and supplies the body with folic acid, without which a feeling of depression and depression appears;
- Porridge Hercules. Contains tryptophan, necessary for the production of the hormone of happiness, as well as regulates glucose levels, the excess of which worsens the psychological background;
- Fatty fish. Due to a significant amount of Omega-3 fatty acids, they restore mood and help the brain to function fully.
Traditional methods of increasing power
In alternative medicine, there are several methods that effectively restore power.
Among them:
- Phytotherapy. A proven popular method that involves the use of medicinal plants to prepare healing drinks, adding them to baths and compresses;
- Acupuncture. Eastern technique, in which special needles are placed in bio-points on a man, stimulating the body;
- Hirudotherapy. Leeches are applied to the body at certain points, after which the worms attach, supplying the body with healing saliva. It contains many components that have a positive effect on the condition of the blood;
- Massage. Various techniques to affect erogenous zones provide strong arousal;
- Aromatherapy. Essential oils with different aromas are distributed using a diffuser, poured into a lamp or added to the bath. Depending on the raw material, you can achieve different effects, ranging from sedative to active blood circulation.
Dietary supplements based on natural ingredients
Taking into account the effectiveness of organic ingredients, specialized supplements began to be produced on their basis, which have a comprehensive effect on the male body. Most often, the drug formula contains a group of carefully verified ingredients that are natural.
If the power is lost, then it is advisable to turn to the following supplements:
- Powders;
- Capsules;
- point;
- Local remedies - gel or spray for men.
The demand for dietary supplements has led to the appearance of fakes, so to buy an original product, you need to go to the manufacturer's website. The average cost of additions is about 1000 rubles, when you buy discounted products by going to the store from our website. The main advantage of this form of distribution is the preservation of anonymity and full access for customers living in small towns and remote areas.
How to achieve the maximum effect?
To get the maximum effect from the use of traditional methods, the following aspects should be taken into account:
- Cause of decreased erectile function;
- Completion of the full course;
- Carefully follow the recommendations for the preparation of medicines;
- following prescribed doses;
- Folk remedies work only with minor deviations from the norm.
In cases of severe sexual dysfunction, traditional methods will increase the therapeutic effect of the complex treatment of the disease: taking medications, dietary supplements and physiotherapeutic procedures. In addition, it is necessary to seriously review your lifestyle, allocating more hours for relaxation and exercise.